For the last week or so, I really haven’t been feeling all that great. I think it’s a mixture of running around all over the state and not getting enough of a cardio workout in (I got a great hour-long session in on Tuesday and another 30 minute session in this morning). This weekend is my Dad’s birthday weekend as he turns 80 on Monday. It might be a good weekend to also get some great cardio workouts in and to reduce my caloric intake as my stomach and back try to figure out what the hell is going on.

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